Physiotherapy Group Classes
Class Outline
55 minute class led by one of our experienced Physiotherapists. Aimed to improve core stability, flexibility, posture, movement patterning as well as eliminate and/or manage acute and chronic pain. Max. 8 per class in Asquith, 6 in Berowra, and 4 in Galston.
Class availabilities are current as of 29th April 2022.
Class Timetable
| CLASS TIMETABLE ASQUITH | |||||||
|---|---|---|---|---|---|---|---|
| Mon | Tues | Wed | Thu | Fri | Sat | Sun | |
| 8:00 am | Class with Steph (5 spots left) | ||||||
| 8:30 am | Class with Darren | ||||||
| 9:00 am | Class with Rob (5 spots left) | Class with Steph | |||||
| 9:30 am | Class with Darren (1 spot left) | Class with Rob (1 spot left) | |||||
| 6:00 pm | |||||||
| 6:30 pm | Class with Darren | Class with Betty ( 1 spot left) | Class with Rob (4 spots left) | Class with Darren (2 spots left) | |||
| 7:30 pm | Class with Darren | Class with Betty (4 spots left) | Class with Rob (1 spot left) |
| CLASS TIMETABLE BEROWRA | |||||||
|---|---|---|---|---|---|---|---|
| Mon | Tues | Wed | Thu | Fri | Sat | Sun | |
| 8:00 am | Class with Rob (1 spot left) | ||||||
| 8:30 am | |||||||
| 9:00 am | Class with Rob (1 spot left) | ||||||
| 9:30 am | Class with Jackie | Class with Betty | |||||
| 4:00 pm | |||||||
| 6:30 pm | Class with Rob (2 spots left) | ||||||
| 7:30 pm | Class with Rob (2 spots left) |
| CLASS TIMETABLE GALSTON | |||||||
|---|---|---|---|---|---|---|---|
| Mon | Tues | Wed | Thu | Fri | Sat | Sun | |
| 9:30 am | Class with Binal | ||||||
| 5:30 pm | Class with Binal |
Physiotherapy Group Classes Term Dates 2022
Term 1: Completed
Term 2: Tue 26 April 2022 – Sat 2 July 2022 (Mon – 8 weeks, Tue – Sat 10 weeks)
Term 3: Mon 18 July 2022 – Sat 24 Sep 2022 (Mon – Sat 10 weeks)
Term 4: Mon 10 Oct 2022 – Sat 17 Dec 2022 (Mon – Sat 10 weeks)
Note: Two make-up classes are allowed with each term package. These must be taken up during the given term, or one week following term only.
24 hours notice is required to change a class time or inform our receptionists that a make-up class will be needed.
Consultation information
Physiotherapy Group / Class Consultation
Initial consultation – 60mins
A requirement by health funds in order to claim your group consultations. You will meet with the practitioner who will take your regular class, and be taken through our specific assessments, which will enable our team to ensure you are appropriately placed in a group suitable to your level and ability. It also allows the practitioner to understand your goals, and develop a program that will challenge you.
Private one on one Consultation – 60mins
Be challenged by your therapist with a one on one consultations using specialised equipment to improve core stability, flexibility, posture, and movement.
Group Consultation – Casual Visit
Can’t commit to a full term? When spots become available we can offer a casual spot for those who have completed an assessment. Already in a class, but feeling like participating in a second class from time to time? Why not find out if there’s a spot available to join as a casual!
Group Consultation – 10 week term
For those who can commit to the full 10 week term – secure your spot each week by purchasing our 10 week pack!