Pilates Class & Term Dates

Timetable

Class Outline

Physio Pilates – 55 minute Class, led by our experienced Physiotherapists. Aimed to improve core stability, flexibility, posture, movement patterning as well as eliminate and or manage acute and chronic Pain. Max. 8 per class

Class Timetable

Physio Pilates Term Dates 2017

Term 1: Mon 29 January – Fri 13 April (10 weeks)

Term 2: Mon 30 April – Fri 6 June (10 weeks)

Term 3: Mon 23 July – Fri 28 September (10 weeks)

Term 4: Mon 15 October – Fri 21 December (10 weeks)

Note: 2 make-up classes are allowed with each term package. These must be taken up during the given term, or one week following term only.

24 hours notice is required to change a class time, or inform a make-up class is needed.

Fees:

Pilates – Physiotherapy Group / Class Consultation

Initial consultation – 60mins
Assessment, Individual program planning and instruction

Private one on one Pilates Session – 60 – 30 min

Group Pilates – Casual Visit

Group Pilates – 10 week term 

Group Pilates – 5 Weeks Term Pack