Falls Risk

Falls Risk

Have you had a fall recently?   If you have, it may be a good time to book in a health and fitness check with an Exercise Physiologist. They will help to assess which component of your balance system may be affected the most. This will help to identify the best...
Dizziness from the Neck

Dizziness from the Neck

The neck is becoming increasingly more acknowledged as a potential source of dizziness. There is emerging evidence suggesting the upper neck can drive dizziness. This has come to be known as cervicogenic dizziness.   How do you identify it? Cervicogenic dizziness...
Desk Setup (Ergonomics)

Desk Setup (Ergonomics)

An inappropriately set up office environment is a key factor that drives a lot of injuries and pains. Fixing your desk situation can often fix your problem or prevent a problem in the first place. Common conditions include back pain, neck pain, and wrist pain.  ...
Parkinson’s Disease

Parkinson’s Disease

What is Parkinson’s Disease? Parkinson’s Disease is a neurological degenerative disorder. That is, a condition that affects the brain, which typically worsens gradually over time. Specifically, the brain starts producing less of a critical chemical in body known as...
Cervicogenic Headaches

Cervicogenic Headaches

What is Cervicogenic Headaches?   Cervicogenic headache, also known as a neck headache, refers to pain in the head that is caused by stiffness and pain in the upper neck.   Is my headache from the neck?   There are many types of headaches, such as...