Bianca has experience working in hospitals managing joint replacements post-operatively in an in-patient and day-therapy rehabilitation setting, alongside treating neurological and musculoskeletal conditions. Working in a private practice setting has also exposed her to managing mental health conditions and intellectual disabilities with a variety of clients. 

10 years of competitive gymnastics and 4 years of gymnastics coaching has inspired her to continue making exercise a priority in her life, and to help others to do so too. Bianca likes to take a holistic approach to health and wellbeing and wants to ensure that she continues learning and educating herself to provide the best quality care for clients. 

Bianca has no greater enjoyment than seeing individuals reach their goals and unlock their potential. 

Bianca’s special interests include: mental health, lower back pain management and diabetes.  

Hobbies: reading, bushwalking, spending time at the beach, baking and art (although I am not that great). 

Motto: “Change is the end result of all true learning.” ― Leo Buscaglia

Carlita has been a physiotherapist since 2011, where she graduated from The University of Sydney. She is passionate about life, health and fitness and loves teaching people move better and understand how their bodies work.

She has helped many people to reduce aches and pains for a range of different conditions. She has a particular interest in headaches, migraines, neck and back pain, and also enjoys helping people with post-operation rehab, sports injuries, shoulder pain, knee and hip joint pain.

Carlita uses a range of treatment techniques and likes to do a combination of hands on therapy, dry needling and exercise to achieve the best results. Pilates and other specific strengthening and rehab programs are regularly used in her treatment programs.

When she’s not working she loves spending time with her husband and kids, catching up with friends at church, running and mountain biking.

Steph has always loved sport and exercise and was heavily involved in athletics for over a decade. She also played hockey and touch football for many years. This love of physical activity and sport combined with a deep care for people turned into a career as a physiotherapist, helping restore people from injury or pain to ensure they continue doing what they enjoy.

Steph graduated from a Bachelor of Applied Science (Exercise and Sports Science) in 2011, and a Doctor of Physiotherapy degree at Macquarie University in 2015. While studying, Steph conducted research with physiotherapists at the Australian Institute of Sport looking at predicting and preventing injuries in elite athletes. For the past 7 years Steph has worked with a range of sporting, musculoskeletal and women’s health conditions and has trained extensively in the treatment of chronic lower back pain.

Steph loves being outdoors, anything from hiking up a mountain to relaxing at the beach. She loves a hard CrossFit workout, going for a run or working out in the home gym. Most of all she loves spending quality time with her husband and two little boys

Rob became interested in anatomy, exercise, and the human body when he began going to the gym in high school. He began researching and managing his own injuries with exercise and from that point, physiotherapy stood out as a career for him.

Rob developed his skills and gained experience in private practice, musculoskeletal, sports physiotherapy and post-surgical rehabilitation at the Australian Catholic University where he completed his Bachelor of Physiotherapy. Rob believes in managing patients with a combination of hands-on techniques and exercise. He aims to involve the patient in the decision-making process to optimise results such as reducing pain and increasing function in work, sport, or day-to-day living.

Outside of physiotherapy, Rob enjoys living an active life including cycling and regularly going to the gym and outdoors with friends and family.

Denise has been practising for more than 20 years, since graduating from her Physiotherapy degree at Sydney University, in both hospital and private practice settings. She has developed a special interest in treating postural neck and back pain, shoulder injuries and foot and ankle pain, as well as rehabilitation following hip and knee surgery.

Jane is a physiotherapist who is dedicated to providing high quality, individualised assessment and treatment of patients presenting with pain and movement dysfunction.  This requires a thorough initial assessment which provides a reliable diagnosis.  Appropriate treatment strategies can then be applied and reassessed at subsequent visits.

The aim Jane’s treatment is to provide patients with effective self-management strategies based on education and personalised exercises and/or management advise.  This facilitates optimum results and prevention of further injuries.  Year of experience and commitment to continuing education enables Jane to provide reliable and accurate assessments and effective treatment strategies.

Extensive experience in neurological rehabilitation at Royal Prince Albert Hospital and Prince of Wales Hospital has given Jane a holistic approach to movement disorders.  One of her special interests is chronic pain.  She has completed her post-graudate education through the University of Sydney (Graduate Certificate in Pain Medicine) and have attended David Butler’s Explain Pain course.  This training has enabled me to give chronic pain sufferers evidenced based and up to date assessment and treatment.  Jane is also quiet passionate about minimising the risk of transition from acute pain to a chronic pain.  Early assessment of people who have soft tissue injuries can help identify those at risk of developing a chronic pain problem (neck and low back being the most common).  Education, management advise and appropriate exercise can help prevent pain becoming chronic.

Restoring normal movement requires a keen, experienced eye and ear to detect the source of the problem or the link.  Pain and movement dysfunction can often have abnormal contribution from the central nervous system.  Jane’s background in neurology and pain medicine give her the edge on being able to include neuromuscular facilitation with exercise and functional movement programmes.