Why am I dizzy?

Why am I dizzy?

Dizziness can have a variety of different causes.  A Vestibular Physiotherapist deals with with dizziness and imbalance everyday allowing us to assess and diganose the cause of your dizziness accurately.  Vesitbular dizziness is caused by an imbalance in your inner...
Exercise During COVID-19

Exercise During COVID-19

During these times of uncertainty and unprecedented fear and isolation, it is easy and understandable to feel nervous about the impact COVID19 will have on your health and general wellbeing. We at DMP want to remind and reassure everyone that exercising during this...
Achilles Tendinopathy

Achilles Tendinopathy

What is Achilles Tendinopathy? Achilles tendinopathy is where the tendon that connects the calf to the back of the heel becomes thickened, weak, and painful. This results in localised pain, typically worse after activities. Running and jumping will be sore, as well as...
Ankle Sprain

Ankle Sprain

Ankle sprain are responsible for a large proportion of games missed in AFL, Soccer and Netball just to name a few. So, as Pre-season and rego starts to ramp up its important to know how to avoid and manage this type of injury. Prevention: Prevention is particularly...
Falls Risk

Falls Risk

Have you had a fall recently?   If you have, it may be a good time to book in a health and fitness check with an Exercise Physiologist. They will help to assess which component of your balance system may be affected the most. This will help to identify the best...
New Year New You

New Year New You

Let us help you start you fitness journey the right way! Our New Year New You health package allows you to kickstart your health journey with our experienced Exercise Physiologists who will help you with your fitness goals. The package includes the following: 1x...